Wellness

The Towne House nurtures the mind, body, and spirit through a wide range of programs, events, social gatherings, Bible studies, group outings, and individualized services. Every day is different and provides many opportunities to enjoy lifelong interests or explore new ones.

At the center of the Wellness Program is our award-winning fitness center. Our dynamic Wellness Director designs highly personalized programs that provide appropriate strength, flexibility, balance, and cardio exercises for each resident. Whether taking part in group classes or exercising on their own while watching a favorite television program, many residents are showing measurable improvement in their health and fitness.

Brain fitness and continuing education are also popular with our residents. Increasing evidence shows that remaining engaged in life and continuing to learn can have positive effects on memory and mental acuity.

Ask for a monthly calendar to see all that we have to offer in our Wellness Program.